Vlogs & Blogs — Christine Bradstreet

Change Your Mind Change the World

A personal note.

Christine BradstreetJune 8, 2020Black Lives Matter, BLM, Social Justice, Love, Peace, Humanity, Change, Change the World, Racism

What if Your Scars Made You Beautiful?

Reframe how you see your past.

Spirituality, Mindset, Happiness, Health and HealingChristine BradstreetJune 8, 2020Beauty, Beautiful, spirituality, Trauma, Past, Mental Health, Self, Self Love, Self Worth, Self Talk, Self Help, Inspiration, Wisdom, Advice, Scars, Reframe, Healing

Don’t Give Up on the Goodness of Humans

A prayer was answered today.

SpiritualityChristine BradstreetJune 3, 2020spirituality, Prayer, Humanity, Goodness, Inspiration, Wisdom, Love, Mindset, This Happened to Me

The Confidence of the Ego Versus the Confidence of the Spirit

The Confidence of the Ego Versus the Confidence of the Spirit

Why you want to build one over the other.

Can We Please End Our Obsession with Productivity?

Can We Please End Our Obsession with Productivity?

It’s okay if motivation eludes you today.

Mindset, HappinessChristine BradstreetMay 20, 2020Productivity, Lifestyle, Happiness, Mindset, Rest, Relaxation, Obsession, Time, Goals, Worth, Good Enough

The Subtle Clues We Worry Too Much About What Other People Think

The Subtle Clues We Worry Too Much About What Other People Think

Change is two steps forward, one step back, for the rest of your life.

Mindset, HappinessChristine BradstreetMay 20, 2020Self, Self Talk, Self Awareness, Worry, Anxiety, Self Worth, Life Lessons, Life, This Happened to Me, Journaling

The Next Step will Always Reveal Itself

Your only task is to trust it.

Spirituality, Mindset, HappinessChristine BradstreetMay 12, 2020Trust, Law of Attraction, Mindset, Mindfulness, Path, Goals, Small Steps, Self, Self Improvement, Meditation, Spirituality

Stop Taking Yourself so Seriously

Your inner critic is ruining your life.

Is there a Chronic Pain Personality?

Evidence ties certain personality traits to chronic pain.

Complaining is a Luxury We don't have Right Now

Complaining is a Luxury We don't have Right Now

We all have the choice to build up or tear down.

MindsetChristine BradstreetMarch 24, 2020Mindset, Complaining, Stress, Anxiety, Anger, Fear, COVID19, Coronovirus, Advice, Wisdom, Inspiration

It’s Time to Dial Down our Annoyance Meters

It’s Time to Dial Down our Annoyance Meters

How to stay sane in the face of sheltering in place.

Happiness, MindsetChristine BradstreetMarch 23, 2020Relationships, Family, Mindset, Social Distancing, Shelter in Place, Annoyance, Frustration, Inner Peace, Wisdom, Advice, Lifestyle, Life Lessons, Life, New Normal, Quarantine

It's Okay to be Afraid

Let fear and level headedness exist side by side.

Health and Healing, MindsetChristine BradstreetMarch 23, 2020Anxiety, Fear, COVID19, Coronovirus, Pandemic, Epidemic, Mental Health, Mindset, Level Headed, Wisdom, Advice, Life Lessons, Psychology, Life Coaching

The Science Behind Improving Your Immune System During the COVID-19 Pandemic

The Science Behind Improving Your Immune System During the COVID-19 Pandemic

Here’s the science nobody’s talking about.

Health and HealingChristine BradstreetMarch 22, 2020COVID19, Coronovirus, Health, Health and Wellness, Immunity, Immune System, Nutrition, Meditation, Sleep, Habits, Science, Smoking, Alcohol, VitaminD, Exercise, Chiropractic

These Daily Habits are Draining Your Personal Power

These Daily Habits are Draining Your Personal Power

Your personal power is too precious to give away.

Mindset, Health and HealingChristine BradstreetFebruary 2, 2020Habits, Daily Habits, Mindset, Mental Health, life lessons, Life Coaching, Personal Power, Life, Change Your Life, Change Your Mind Change Your Life

The Reciprocal Flow of Universal Love

The Universe nourishes me, and I nourish the Universe.

Happiness, Spirituality, Mindset, Health and HealingChristine BradstreetJanuary 28, 2020Love, Universal Love, Spirituality, Life, Life Coaching, Life Lessons, Meditation, Mindset, Mindfulness, Nourish, Flow, Source

Forgiveness Isn't a Feeling

Happiness, Mindset, Spirituality, Health and HealingChristine BradstreetJanuary 28, 2020Forgiving, Forgiveness, Happiness, Mindset, Mindfulness, Spirituality, Life Lessons, Advice, Wisdom, Self Improvement

Stop Your Search for Happiness

It’s already in you.

HappinessChristine BradstreetJanuary 13, 2020Happiness, Joy, Spirituality, Life, Life Coaching, Life Lessons, Change Your Life, Change Your Mind Change Your Life

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Use this Happiness Formula to Your Advantage to Increase Your Level of Happiness

Happiness is the sum of three components.

Happiness, MindsetChristine BradstreetJanuary 8, 2020Happiness, Setpoint for Happiness, Conditions of Living, Living Conditions, Life, Life Lessons, Change Your Mind Change Your Life, Life Coaching, Mental Health, Health and Wellness, Health, Mindfulness, Be Happy

The Easiest Measure of Success

It’s the only one that matters.

Happiness, Mindset, SpiritualityChristine BradstreetDecember 11, 2019Success, spirituality, Happiness, Goals, Life, Life Lessons, Wisdom, Advice

Unlearning the Lessons I’ve Outgrown

I’m working on releasing the grip of old beliefs.

Christine BradstreetNovember 27, 2019