Tap Into Your Free, Never-Ending Power Supply

It’s more accessible than you think.

Spirituality, MindsetChristine BradstreetJuly 20, 2019spirituality, Life, Energy, Personal Power, Wellness, Health and Wellness, Mindset, Mindfulness

Anchor in Those Good Feelings

Make your positive emotions a resource you can call on when you need them.

Did You Love the Best You Could?

A Poem

Mindset, SpiritualityChristine BradstreetJuly 17, 2019Love, Self Love, Relationships, Family, Spirituality, Mindset, Mindfulness, Meditation, Wisdom, Advice, Poetry, Poems, Love Letters, Love Poems, Slef Help, Self Help, Self

This Letter Will Unite You with Your Goals

Write yourself a letter from your future self.

MindsetChristine BradstreetJuly 9, 2019Goals, Success, Dreams, Self, Self Care, Self Awareness, Personal Growth, Advice, Wisdom, Goal Setting, Winning, Mindset

Make Tough Conversations Easier with these Two Questions

Tough conversations don’t have to be hard.

MindsetChristine BradstreetJuly 1, 2019Relationships, Communication, Friendship, Coworkers, Mindset, Ego, Fear, Anxiety, Advice, Wisdom, Conversations, Life Lessons, Self Improvement

Instead of Advice, Give Your Younger Self Forgiveness

Every Step Along the Way Brought Me Here

Mindset, Happiness, Health and Healing, SpiritualityChristine BradstreetJune 30, 2019Happiness, Forgiveness, Healing, Spirituality, Advice, Wisdom, Inspiration, Self Acceptance, Self Love, Self Worth, Self Improvement, Self Awareness, inner peace

Permission Granted

Something you haven’t considered is at the root of those stubborn areas of your life that feel out of reach.

MindsetChristine BradstreetJune 25, 2019Mindset, Goals, Success, Life Coaching, Life, Life Lessons, Advice, Wisdom, Self, Self Talk

What if Something Goes Right?

There’s a stance you can take right now to neutralize “What if something goes wrong?” thinking.

MindsetChristine BradstreetJune 19, 2019Mindset, Mindfulness, Change Your Life, Behavior Change, Inspiration, Advice, Wisdom, Life Lessons, Self Improvement, Self Sabotage, Positivity, Self Talk, Self Awareness, Goals, Success

You Don’t Have to Muscle Through Your Fears

There’s a less painful way.

You Are

A Poem of Truth

Spirituality, Happiness, Health and Healing, MindsetChristine BradstreetJune 12, 2019Spirituality, Love, Self Love, Self Compassion, Self Acceptance, Self Worth, Healing, Mental Health, relationships

You’re Safe Now

Dissolve the fear that’s been running your life.

Spirituality, MindsetChristine BradstreetJune 11, 2019Fear, Anxiety, Mental Health, Faith, Spirituality, Mindset, Mindfulness, Success, Life Lessons, Advice, Wisdom

Are You Guilty of Dropping the “I’m Sorry” Bomb?

Take your relationships to the next level with a different approach to apologies.

Happiness, MindsetChristine BradstreetJune 11, 2019Happiness, Relationships, Love, Sorry, Apologies, Regret, Success, Life Lessons, Life Coaching, Friendship, Communication, Mindset

Don’t Waste Your Time with a List of Pros and Cons

Science says go with your gut.

Mindset, HappinessChristine BradstreetJune 7, 2019Instinct, Gut, Choices, Decision Making, Life Lessons, Advice, Wisdom, Self Improvement, Self Awareness, Success, Goals, Entrepreneurship, mindset, Happiness

Do You Value Your Values?

It’s the key to a happy and successful life.

Spirituality, Mindset, HappinessChristine BradstreetJune 5, 2019Values, Mindset, Mindfulness, Integrity, Success, Happiness, Inner Peace, Wisdom, Life Lessons, Life, Advice, Goals

Maybe the Only Thing Wrong is that You Need More Sleep

Nothing’s going right. Stressed to the max. Depressed. Anxious. Irritable, Sick again. Can’t focus. No interest in doing anything. Feeling like a failure.

Health and Healing, HappinessChristine BradstreetJune 4, 2019Sleep, Stress, Burnout, Health, Mental Health, Health and Wellness, Natural Health, Advice, Wisdom, Life Lessons

Put a Stop to Your Inner Saboteur

That little jerk.

Mindset, HappinessChristine BradstreetJune 3, 2019Success, Self Improvement, Personal Growth, Self Awareness, Wisdom, Advice, Life Lessons, Life, Sabotage, Self Sabotage, Failure, Goals, Psychology, Behavior Change, Behavior

You Never Know the Whole Story

Events unfold one frame at a time.

Mindset, HappinessChristine BradstreetMay 23, 2019Mindset, Happiness, Advice, Wisdom, Relationships, Philosophy, Context, Stories

Stop Telling Stressed People to Take Better Care of Themselves

A manicure doesn’t solve anyone’s problems.

MindsetChristine BradstreetMay 15, 2019Life Lessons, Advice, Wisdom, Friendship, Relationships, Stress, Burnout, Help, Mental Health, Self Care, Inspiration, Self Improvement

Research Revealed an Unexpected Link in PTSD

And it’s fixable.

Why is it so Hard to Ask for Help?

I was terrified to make the call.

MindsetChristine BradstreetMay 13, 2019Life Lessons, Self, Self Acceptance, Self Love, Self Improvement, Wisdom, Advice, Help

Mindset

Happiness

Health & Healing

Spirituality

Want More

Happiness

In Your Life? Let's Do It!