Stop Telling Stressed People to Take Better Care of Themselves

A manicure doesn’t solve anyone’s problems.

MindsetChristine BradstreetMay 15, 2019Life Lessons, Advice, Wisdom, Friendship, Relationships, Stress, Burnout, Help, Mental Health, Self Care, Inspiration, Self Improvement

Research Revealed an Unexpected Link in PTSD

And it’s fixable.

Why is it so Hard to Ask for Help?

I was terrified to make the call.

MindsetChristine BradstreetMay 13, 2019Life Lessons, Self, Self Acceptance, Self Love, Self Improvement, Wisdom, Advice, Help

Make Your Mark on the World with Ripples Instead of a Splash

How to make a lasting impact.

Mindset, HappinessChristine BradstreetMay 6, 2019Progress, Change, Impact, Service, Life Coaching, Life Lessons, Wisdom, Advice, Inspiration, Motivation, Success, Leadership, Personal Growth, Self Improvement, Healing, Goals

A Healing Prayer to Help You get Through Change

Navigating transitions with grace and ease.

When You Make a Person Your God

It doesn’t end well for either of you.

Happiness, Mindset, SpiritualityChristine BradstreetMay 3, 2019Spirituality, Relationships, Wisdom, Advice, Inspiration, Happiness, Self Love, Self Acceptance, Self Awareness, Self Improvement, Mindset, Mindfulness, Metaphysics

When Something Doesn’t Go as You Expect, Own it Anyway

Rock it Girl

An Alternative to Beating Yourself Up

Acknowledge you screwed up and recommit.

Mindset, Happiness, Health and HealingChristine BradstreetApril 29, 2019Mindset, Self Love, Self Awareness, Self Acceptance, Self Improvement, Self, Wisdom, Inner Peace, happiness, Behavior, Behavior Change, Change Your Life, Personal Growth, Healing, Health

Stop Rehearsing that Conversation Over and Over in Your Head

Learning to speak from the heart.

MindsetChristine BradstreetApril 25, 2019Relationships, Communication, Wisdom, Advice, Life Lessons, Mindset, Mindfulness, Self, Self Improvement, Self Awareness

Can You Recognize When Black and White Thinking is Getting in Your Way?

Being certain isn’t always an ingredient in success.

MindsetChristine BradstreetApril 25, 2019Cognitive Distortion, Success, Advice, Inspiration, Goals, Mindset, Self Awareness, Personal Growth, Self Improvement, Growth, Behavior, Behavior Change, Change Your Life, Mindfulness, Life Lessons, Life, Life Coaching

You’re Not Who You Think You Are

On Just Being

Spirituality, Happiness, MindsetChristine BradstreetApril 22, 2019Spirituality, Mindset, Mindfulness, Self Awareness, Self Improvement, Self Acceptance, Life Lessons, Life, Self Love, Advice, Wisdom, Inspiration

After all this Time, Don’t You Deserve to Feel Happy?

If your past is stopping you from being happy, it’s time to change how you see it.

Mindset, HappinessChristine BradstreetApril 16, 2019Happiness, Healing, Mindset, Mindfulness, Wellness, Inner Peace, Personal Growth, Life Coaching, Life Lessons, Wisdom, Inspiration

Confession: For Much of my Life I Wasn’t Happy

Then I made it a choice.

Happiness, MindsetChristine BradstreetApril 16, 2019Happiness, Mindset, Mindfulness, Healing, Life, Life Lessons, Inner Peace, Life Coaching, Wisdom, Personal Growth

Is the World Ready for Gentler Solutions?

Or are we addicted to attack mode?

Mindset, SpiritualityChristine BradstreetApril 8, 2019life lessons, spirituality, relationships, advice, wisdom, solutions, kindness, inner peace, happiness

How do You Slash Stress and Disappointment from Your Life?

Happiness grows when you understand your expectations.

Happiness, MindsetChristine BradstreetMarch 19, 2019life lessons, healing, happiness, stress, inner peace, relationships, mindset, mindfulness, personal growth

Learn to Thrive and Not Just Survive with These Resilience Power Tips

Resilience is a skill you can strengthen.

MindsetChristine BradstreetFebruary 21, 2019Mindset, Resilience, Survive, thrive, life, Life Coaching, Life Lessons, Success

Can’t Sleep? Change How You Think About it

It’s fitting that I’m typing this post at 3:45 am after being awake for the past hour. I have plenty of good company, 60 million Americans have difficulty sleeping. Thankfully, it’s not a regular issue for me, and when I occasionally find myself wide awake in the middle of the night, it’s a great time to get writing!

MindsetJessica NicasioDecember 26, 2018

Mindset

Happiness

Health & Healing

Spirituality

On Just Being

Want More

Happiness

In Your Life? Let's Do It!