Think You’re Bad at Meditating? Don’t Try So Hard

A picture of me sitting crossed legged on my meditation cushion. My eyes are closed, and my hands are in prayer position, otherwise know as namaskar mudra.

Click the picture to be taken to the vlog on YouTube

Maybe you think you're bad at meditating because you can't keep your mind quiet.🧘🏽 That happens to me too and I've been meditating for a long time. 🌞 I have the answer if you think you're bad at meditating. When you don't try so hard, the pieces fall into place! 💪🏽

Click here to watch the vlog on YouTube (or click on the picture above)

Christine Bradstreet